After realizing how much pure junk food I eat, I was slightly disgusted and then realized how unhealthy it is, I'm not the worlds worst eater but there are areas I could improve on such as cutting back on so much soda.
So I've deiced to start taking the first step into leading a healthy happy lifestyle which because I'm super competitive I'm taking the thirty day fitness challenge which is basically what it sounds like.
The rules are:
Workout: At least six days a week.
Diet: No junk food or soda
Eat: All the food group thingies.
I have to do this for thirty day's and it's suppose to get you feeling so much better, I'll post once a week to recap!
That's an awesome decision! I'll do it with you if you like, up until the 27th of June anyway. (That's when we leave for vacation and you know I can't resist a few treats at the beach. :D)
ReplyDelete--Rebecca at The Silver Flute
Thanks! That sounds great! Trust me I know all about the need for sno-cones!
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